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Activfirst Blog

  • 11 August 2022

    Stress in the Workplace

    In 2017/18,  595,000 people in the UK reported work-related stress at a level they believed was making them ill.  That’s […]

  • 04 July 2019

    Maintaining A Positive Mental Attitude & Preparing For Competition

    Research consistently shows us that our mental attitude is linked to our overall happiness. If you can think positive then […]

  • 01 November 2017

    Top Tips to Fight Stress

    It’s #InternationalStressAwarenessDay don’t cha know… Let’s face it…modern day life is stressful; In a world in which we all have a […]