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Activfirst Blog

  • 11 August 2022

    Stress in the Workplace

    In 2017/18,  595,000 people in the UK reported work-related stress at a level they believed was making them ill.  That’s […]

  • 10 January 2019

    Top 5 Tips to Beat the Blues this January

    Did you know, January is SO miserable that it literally has it’s own depressing accolade?  Blue Monday occurs on the 21st […]