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Activfirst Blog

  • 22 January 2018

    Considering a Career as a Fitness Instructor?

    We are extremely excited to deliver our Level 2 Fitness Instructor programme in partnership with Lincs Inspire at Cleethorpes Leisure Centre in March 2018. […]

  • 22 November 2017

    Benefits of Regular Exercise

    It’s the miracle cure we’ve all been waiting for…… It can reduce your risk of major illnesses, such as heart disease, […]

  • 01 November 2017

    Top Tips to Fight Stress

    It’s #InternationalStressAwarenessDay don’t cha know… Let’s face it…modern day life is stressful; In a world in which we all have a […]