Blog - Page 3 of 6 - Activfirst

23 May 2019

3 Social Media Tips for Business

In the 2019 business landscape, it is a case of step-up your social media game or step-aside! As everyday life […]

09 May 2019

Keeping In Touch with Your Football Club

Today one of our team recounts his experience of growing up a Sunderland A.F.C. fan! Still an avid supporter […]

25 April 2019

Exercise Adherence – The Transtheoretical Model

Calling all fitness fanatics! Are you curious about exercise adherence and the Transtheoretical Model? If so, this might just be […]

Are you interested in a career as a personal trainer?

27 March 2019

A Day in the Life of a Personal Trainer

Are you an individual who enjoys staying fit and healthy? If so, you might thrive as a Personal Trainer. But […]

13 March 2019

An Introduction to Leadership and Management Part 2: What’s your Leadership Style?

In our previous post we discussed what makes a great leader. Today we will take this one step further by […]

21 February 2019

An Introduction to Leadership and Management Part 1: What Makes a Great Leader?

What makes a great leader? In today’s post we will provide an introduction to leadership and management. Our journey will start […]

1 in 10 children or young people and 1 in 4 adults will suffer with poor mental health at some point in their life meaning its more common than some realise. How can we encourage positive mental health in children and adults?

01 February 2019

How to Encourage Positive Mental Health in Children and Adults

In 2019 we are lucky that mental health is recognised and given more support than in previous years. 1 in […]

22 January 2019

Mentoring Young People: 3 Practical Tips

Mentoring young people is a challenging experience at times, but it is also extremely rewarding. In this type of role, […]

10 January 2019

Top 5 Tips to Beat the Blues this January

Did you know, January is SO miserable that it literally has it’s own depressing accolade? Blue Monday occurs on the 21st […]

18 December 2018

Activbusiness: Mind Body & Business Support in Bridlington

Activfirst are pleased to announce a new initiative funded by the European Union for 3 years called Activbusiness. This fully funded project will provide a host of […]

29 November 2018

3 Meaningful Gifts to Give this Christmas

The festive season is nigh and for some, it marks ‘the most wonderful time of the year.‘ But make no […]

15 November 2018

How to Discuss Career Progression in the Workplace

In our last post we discussed how Continuing Professional Development can help set the standard for your CV and help you reach […]

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